October 27, 2011
Stretching Tips : Stretches to Become More Flexible
Stretching, practiced regularly, increases flexibility and range of motion. Learn stretching tips for increasing flexibility from acertified physical fitness trainer in this free fitness video. Expert: Mike Quebec Bio: Mike Quebec is a certified trainer from the North American Sport Savate Association of American boxing and kickboxing. Filmmaker: Bing Hu
Filed under Stretches For Flexibility by on Oct 27th, 2011. Comment. 
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Comments on Stretching Tips : Stretches to Become More Flexible
Hammer2Pull @ 9:44 pm
@oneminutetomidnight same here!! i wanna learn round house
Mark2V3 @ 10:22 pm
@oneminutetomidnight idiot
oneminutetomidnight @ 8:34 pm
@Mark2V3 I know I am but what are you!
wait…
Yagutah @ 6:19 pm
@Mark2V3 You mad
MedDedNinja @ 11:11 pm
Is there anyway genetics are involved with flexibility becuase im flexible and and i never really stretch i found out when i joined my high school football team and i turned out to be the most flexible one there,i know it effects speed and im pretty fast looking to become faster and yes i can already kick people in the face anyway anyone know if it does
thunderoverhead39 @ 11:39 am
@jaredcamp11101 i’m jealous of you being triple jointed.srsly.haha
wisemasterj @ 9:13 am
I swear expertvillage people are noobs i want to be flexible not stiff
abbysawesome98 @ 3:34 pm
how you get more flexible is do the stretches that are hard for you everyday and eventually you will get more flexible. this is how he might get more fleible. everybodys different.
Chtyoah @ 11:34 pm
@MedDedNinja probably
BuzzBeauty100 @ 1:58 pm
@oneminutetomidnight Haha!
tonyxxxchuc @ 6:43 pm
i wanna be flexable because i want to be in shaolin monk kung fu
RieMixX3 @ 1:33 am
In ur next video can u actually show us your own limits of flexibility so we’ll know that what u’re demonstrating actually works? Because u may not have reached the level I am trying 2 achieve myself :-}
TheLivsarven @ 6:43 pm
Thank you for posting this vid ^^ It’s really gonna help me
MsErika333 @ 12:09 am
i really needed this thank you
FrannyBanana @ 5:20 pm
if i do these stretches, will i be able to eventually do the splits?
jalentaylor24 @ 12:49 pm
gay faggot
8Splendiferous8 @ 2:22 pm
@jalentaylor24 that’s redundant, stupid homophobe…oh, wait; haha, i guess i’m being redundant, too!
jalentaylor24 @ 5:07 pm
BitchhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhSHUT THE FUCK UP I CAN SAY WHATEVER THE HELL I WANT STUPID DIKE
James12334455 @ 6:58 am
@jalentaylor24 your gay thats why u wrote that comment. Just stop lying to yourself and come out the closet
kJuicy2 @ 1:17 pm
@James12334455 hes not gay all gay ppl have a weird girly voice like u
jackinthebox5458 @ 1:05 am
hes not gay bro, hes just ready for self defense for idiots like you, be prepared for a kick to the face!
DNAdrianMorris @ 11:31 am
@jalentaylor24 y u mad?
jalentaylor24 @ 3:53 pm
thanks everyone who actually understands except James12334455 because he’s an idiot!!
iJanessaF @ 1:09 pm
cool now maybe ill be able to sit cross legged!!!
SoccerSimpson143 @ 11:06 pm
he’s funny.