November 25, 2011
Stretching & flexibility
totally random video I’m in, showing off how to do stretching exercises for the Extreme Wushu training center, a gym I joined for 9 months in 2006.
Filed under Stretches For Flexibility by on Nov 25th, 2011. Comment. 
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Comments on Stretching & flexibility
ripvanwinkel @ 6:31 pm
your hot
cigarrintkd @ 5:39 pm
she have short legs!!
lluissmiguel @ 1:41 pm
did u mean she has???
MusicMonkeysAreAlive @ 11:58 am
nice vid but can u show or explain me an exercice which makes me being able to do that front thingy _|_
Graber23 @ 12:26 pm
Man nice splits u yellow bastards.
masteringwushu @ 4:09 pm
very nice methodology! 5 stars from masteringwushu . com
ERIKTHECOP @ 8:04 am
the front split is a lot more easier then the side.
the front can be masterd in 2 mouths (if u strech) and the side takes about one and a haf year ( if u train really HARD).
AphroditeEros33 @ 1:34 pm
very nice informative video^^ 5☆
Chaingate @ 10:59 pm
I agree with you! o.o
welcometoneo @ 4:46 am
It is true that you discover the law of gravity when you move your fingers to type here in youtube
NeoDragonFlame @ 5:16 pm
damn…head to your toe is insane! I wonder how long that took
planetlover316 @ 5:04 pm
More on stretching please times of day morning night
can any one suggest.
curtisf @ 3:41 pm
stretch both morning and night for maximum effect if your practising wushu. If you just want to get a bit more flexibility then stretch mainly at night before bed, after a warm shower cas your muscles will be warmed up better both from moving about during the day and the heat of the shower at night. hope this helps.
buck22dblaze @ 9:25 am
Very informative. Thank you.
InfedelKillerz @ 7:21 pm
DUDE! ITS A CHICK!
Shaolingy @ 7:32 am
Is it only me who finds the narrator to be lisping??
jirobaki @ 5:36 pm
you talk like donald duck! hehehehehe!!!!
Grafiction @ 11:17 pm
An informative video I liked it. Keep it up.
SifuJoeBender @ 11:28 am
u guys are pretty cool, I like the video,wish it was longer & no disrespect but the girl is hot! please put some more videos up soon. AH MI TO FU!
MoGotMilk @ 1:10 am
your breathing is very nice. heavenly grounded angel.
FlexiTony1 @ 2:45 pm
awesome beautiful splits! I love stretching. Can you do a splits tutorial. Thanks!!!!!….U rock!