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October 11, 2011

Psoas / Hip Flexor Stretch – Active Isolated Stretching

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www.smartstretch.com Active Isolated Stretching (AIS) & Core Strengthening Sequence for the Psoas-Iliacus (Hip Flexor). Strengthens Abdominals, Gluteus Maximus, and Hamstrings. For more information and latest in stretching technology, please visit us at http

Tags: active isolated stretching, AIS, flexibility, hip flexor stretch, Iliacus Stretch, lower back pain, Pilates, psoas stretch, yoga.

Filed under Hip Flexor Stretches by admin on Oct 11th, 2011. #

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